Growth and Freedom

 

Top 10 Simple Strategies




Growth and Freedom
When you can see your response options and then make your choice, you are exercising your power to choose your response in that moment, instead of letting habitual choice patterns take over.
Growth: You grow in whatever you practice, over and over. Your repeated chosen responses give you opportunity to practice becoming the person you say you want to be.
Freedom: Your lack of awareness of routine life habits that keep you trapped, limited, not free, believing that there is only one option and therefore you don’t even realize that there is a space for choice.

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